| My metabolism has slowed to a crawl. I need to run three miles a day not to gain weight, even on 1100 calories a day. I would love to be able to make art during the time, or make music, or read. Unfortunately, there is either something wrong with America's food supply or with my body, because I require incredible amounts of exercise just to be a normal size. I fear that I am not alone in this. |
Because it's true. |
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For a lot of my friends, they realized they were slowly gaining weight as they got older and they didn't like the way they looked anymore. So they started watching what they ate and exercising more. Most of them haven't taken it too far, and many of them look really good.
Some of them also realized they were having a harder time in the dating world as we got older and figured it might make things easier if they weren't overweight. (This is true for me - I get more male attention when I'm in better shape.) |
but exercise doesn't make you thin. if you want to be thin, eat less. |
Exercise makes you stronger. Helps in bed, for one thing. Weight-bearing exercises prevents and treats bone loss, which is common in women, especially asian women. |
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I'm white and work in health care and I've noticed this as well- I'd say it's a combo of:
New fad- we used to want to have some fat on us, but the new western beauty standard is more fitness based/smaller with a lower hip to waist ratio, even to the point of lost curves. You can see this in famous celebrities/entertainers/nudes over the last half century alone. In developed countries, skinny = money (that's the value). It's not the same in other countries, especially less developed ones. Again, newer fad, American women want to have that beauty standard that also touches on affluence. As they age, a lot of white women realize they'd better have something going for them physically (glass ceiling at work/take your breaks where you can get them), and if it WAS the face, it ain't now. Time to focus elsewhere. Access to education- they are more aware/able to work on health issues than minority counterparts-like bp/cholesterol/glucose and that nutrition can decrease risks. They may even see some of these health issues in their own family and rather than be fatalistic are educated enough to change their outcome. Uptick in social anxiety/obsessive/compulsive behaviours of which unhealthy focus on weight/size/working out is a symptom. I just think there is a happy medium for everyone to enjoy their body and health and it's a different thing for different cultures. |
It's so funny that the women on this thread don't even know they were socialized to be "fitness obsessed"... I just love it, it's just in my spirit, I was always this way.
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| The SAHMs who take 2 or 3 fitness classes starting at 5:30am at Lifetime in Potomac are "fitness obsessed" . Then they complain how tired they are. |
I have to exercise to put meat on my bones and some curves in all the right places. Otherwise I look like a little boy. It's nice if you are genetically gifted to look exactly how you like to look. |
You are not very smart. And probably not very healthy either. |
She's Pakistani |
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Those damn older whites women...lol.
I can tell you I, for one, would need to be medicated if I didn't work out regularly. Hard workouts are my antidepressant! |
no i am not |
Hit it right on the head. |