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The difference in cost, for me, came when I threw out the cook books and stopped consulting epicurious for every day meals. I use recipes for special meals, not every day ones. What you need are techniques, not lists of ingredients. When you have techniques, you apply them to whatever ingredients you have that week, based on what was cheapest or freshest or whatever your criteria is when you shop. So shop once a week, and totally avoid the center aisles of the store (aside from frozen veggies). Buy two packages of meat (a package of chicken breasts and some ground beef, maybe) and three veggies (broccoli, kale, and cauliflower are good and inexpensive this time of year). And a box of eggs and some rice and pasta. When I do that, my week might look like:
Day 1 - stir fry chicken and broccoli Day 2 - meatballs over rice with roasted cauliflower Day 3 - Egg omelette or fritata with the left over stir fry inside Day 4 - Pasta with kale and garlic Day 5 - Rice pilaf (or risotto, if you bought that kind of rice) with left over meat from meatballs, and cauliflower and garlicky kale With all these, the technique is the important part - you know how to stir fry, you know how to amp up a a pasta sauce based on pan brownings and pasta water, you know your "risotto" will taste fine for a weekday if you leave out the cheese. You don't buy ingredients based on what the recipe says you should do, and you don't go out for ingredients if you didn't buy something. You cook with that you have, and use basic techniques to make it really taste quite good. |
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I cook, have a well-stocked pantry, and while I haven't reached the "don't rely on recipes" strategy yet, I have many different meals I can make, many of which use one or more similar ingredients. So, for example, when I make Turkey Burgers from MS's Everyday Foods, I need five ingredients:
Ground turkey (1+ lb package $6) Scallions ($1) Breadcrumbs Garlic Gruyere cheese ($6) Mustard and Mayo ($1) Then for sides I add: Rice Spinach ($3) So let's round up and call it $20 for this dinner. It feeds 3 adults, and 3 picky children. Sometimes there's lunch for 1 adult the next day. Conservatively, this meal costs $4 (rounding up again) per person. I use the gruyere for another recipe that everyone eats. The scallions, though, do go to waste. I'm working on that. Fried rice is next on my list. |
| Fried rice is great, PP. Use up your scallions, an egg or two, and don't buy new veggies - use left over veggies (last night's spinach). That's all I mean about not using recipes - don't feel you need to buy snap peas for your fried rice, use your spinach instead. |
Well, you've got me there. There are actually FOUR real cheeses (not processed cheese food like Velveeta) in the TJs frozen mac and cheese. For all you mocking TJs as "crap," too processed, not real, equivalent to Velveeta or powdered Kraft--the ingredients list, direct from the box I made last night: cooked elbow macaroni, milk, cheddar cheese, havarti cheese, imported gouda cheese, imported swiss cheese, unbleached flour, butter, rice starch, salt, and spices. (And for those of you who say, "but those cheeses still have sub-ingredients!" of course, you're right. They are (combined, since most were the same): cow's milk, cheese cultures, salt, rennet, enzymes, calcium chloride (another type of salt), annatto (color), and carotene (color) -- the exact same things you find in blocks of cheese at the grocery store. Not Velveeta.) I make "fancy" homemade mac and cheese all the time (well, probably once a month) (http://www.cookistry.com/2011/03/crock-pot-mac-and-cheese.html ). Yet I also make TJ's mac and cheese, sometimes as often as twice a week. It is seriously good stuff, and way more convenient. If you haven't tried it, you've got no business knocking it. (And since I *know* someone is going to ask me why I ever bother with homemade if I love TJs so much, it has a distinctly different flavor. TJs is great for quick dinners with just me and my toddler. Homemade is easier to cook for large groups and has a more gourmet flavor, and at that scale, it may well be cheaper.) |
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My mac and cheese recipe (makes about 8 servings)
0.75 lb cheddar ($5) 1lb pasta ($1.50) 1 bag frozen peas ($2) 1 can salmon ($3.50) misc amounts of milk, flour, breadcrumbs, butter, seasonings. That's $1.50 per serving--so pretty economical, IMO! |
Where's the problem? Buy frozen, eat out, save money. It doesn't get easier than that. |
We are VERY tired of eating those, so I cut it up and make soup or Indian style food with it. Less complaining from the family, and tastes better. |
As you just acknowledged, apples to oranges. Although you like the TJ mac and cheese, it is not a replacement for your other mac and cheese. |
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It is cheaper.
ie: your mac and cheese example using the recipe I use: 8 oz box of pasta 2.5 cups of milk 2 cups of cheese (we only use one kind - typically colby jack) 2 tablespoons of flour 1 teaspoon of salt 1 teaspoon ground mustard 2 tablespoons of butter 1/4 cup breadcrumbs That's for a pan that contains around 4-6 servings for a lot less then $6 You don't use an entire bottle of milk or a whole jar of spices or an entire stick of butter - only parts. And what's left you use in other recipes. If its something like cheese, you plan another recipe to use whatever cheese you didn't use up when making the mac and cheese. You don't need to toss spices after a week. You can keep using them therefore you don't have to keep buying them at every food shop. Produce we use a combination of fresh and frozen. An apple costs less then a bag of chips. Another example: Roast chicken Small chicken, butter or olive oil, salt and spices = around $5-10 (shop sales - Wegmans often has them for pretty cheap) Potatoes and veggies for a side = probably less then 5 dollars That's enough for dinner and lunch and possibly some leftovers for a small family. And then you can boil the chicken carcass to make stock which makes soup - just add celery, onion, spices, carrots, the leftover chicken from the carcass, and rice or noodles and you have another 1-2 meals. Shopping sales helps and meal planning helps. |
I keep a bag of frozen mixed veges that work well for fried rice - those, whatever meat's in the house, scallions or onions if I have 'em, and eggs. |
| As a newly single mom who has had to teach my self to cook of late, I LOVE this thread. And while I am still learning techniques, I think 12:40 may have just saved my life, or at least restored a little sanity. So, thank you, DCUMs!!! |
This. |
But, there is nothing fresh here, and full of fat. |
I like how you completely ignored the whole point of my post--that TJs mac and cheese is NOT crap and contains basically the same ingredients as many homemade recipes (thus, in terms of quality, apples to apples)--and instead picked at something that I wasn't even explicitly arguing with. To address the OPs original question, cooking from scratch in large quantities is often cheaper -- that's a basic economy of scale. Cooking for scratch for one adult and one toddler, not so much. Still no excuse for bashing a perfectly reasonable frozen food item and the people who use them. |
It's a pantry meal--so no, that's the point. And how is it full of fat? It has cheese and butter, but not in great quantities. |