Does processed food make you feel like crap?

[Anonymous]

Anonymous wrote:

Anonymous wrote:My diet is pretty clean, with most of my meals prepared at home and from scratch. However, this was not always the case. I attribute being older, knowing better, and subsequently doing better to the change.

I very rarely eat fast food. I don't think I've gone to McDonald's in a few years. I think when you start consistently eating better, your body frowns on anything falling too far outside of your new norm.

Another factor that plays into my diet is my obsession with cleanliness. I assume a lot of people don't wash their hands, and they don't cover their mouths and hair. I worry about unclean habits/germs, but I trust myself the most to ensure my food is prepared properly.

So you have a mental disorder.

This.
Go get seen by doctor for that.