+1 on the spray tan - not too dark where it looks fake but just a kiss of sun makes the world of difference. |
Laser skin care |
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staying out of the sun
rarely drinking seeing a dermatologist when bad acne as teen to prevent acne/scars know what best features are and learn to bring them out agree with (and succeeded until perimenopause): stay around the same weight 'and' don't do any extreme diets/cleanses that mess up metabolism |
| Where are the spray tan people getting them? Would love a rec in Bethesda or Rockville |
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I, too, would love recs on where to get spray tan from those who recommended.
I do so many of these - perpetual wearer of sunscreen year round, drink a lot of water, use trentinoin nightly, moisturize well, regular exercise, eat healthily including a lot of leafy greens, berries, salmon and almonds, no caffeine, very little alcohol, consistently maintain my weight, meditate, and once a year IPL. Yet I have aged a LOT in the past 5 years- I’m 55. My eyes have gotten droopy, my jawline is loose, my face generally is droopy, my natural freckles have blended/faded into sun spots, I have pink in my cheeks and not in the cute parts, I’m constantly finding new face and body moles and facial hair, and my head hair, brows and lashes have thinned. Obviously this must have been gradual changes but I feel like it accelerated in the past 5 years. So I’m convinced this is really all genetics. |
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For me it is sleep. 😴
Beauty sleep is not a myth - w/o a solid night’s uninterrupted sleep it is nearly impossible to look good the next day. And this applies to primarily people 40+ too. A good night’s sleep is the best beauty investment that you can invest in…. And it begets great overall health too!! |
This is so true! Do not neglect your teeth! Brush floss regularly & see a dentist at least annually - if you have dental insurance make it 2x/year. I didn’t always brush after meals and was too lazy to follow up with floss and at 55 I had one of my premolar teeth develop a painful infection. Unfortunately for me, my dentist had to pull it and I am not a suitable candidate for an implant so everytime I smile, I have a missing upper side tooth that I am self-conscious about. 😔 All of this could have been prevented had I prioritized my dental care years before. |
How do you find places with the Novell booths? The company doesn't have a salon finder on its site. |
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Grow out your hair and style it with smooth, loose curls. Keep the ends trimmed and wear it in a protective style when you’re home.
Not buying the propaganda at convincing women with wavy or curly hair to get curly haircuts and air dry with layers of gels and mousses. It looks fine if done well. But if you want to look objectively more attractive, learn to blowout your own hair with some heat protectant. A good blowout should last 3-5 days. |
| I agree with all the things- sleep well, exercise, lift weights, sunscreen, tret, and for me those are non negotiables, but I will say that I was very against Botox but never say never, because I get a little bit every 6 months or so now (I don’t like the frozen look so my face still moves). Also continuing to keep up with my roots and hair color. Not ready to go full gray yet (I’m 45). |
This. Ha! |
Women whose curly hair has thinned post menopause look older with it blown straight. |
| Marry rich. |
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I can't say one thing - my order would be
1. Nutrition/working out 2. Sleep 3. Botox 4. Sunscreen 5. Tretinoin 6. Yoga/meditation 7. Hairstylist |
What is this? |