Cut out sugar. Feel horrible! Tips?

post reply Forum Index » Diet, Nutrition & Weight Loss
[Post New]04/06/2018 17:27
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Anonymous
Also read “wheat belly”. Super motivating.
[Post New]04/10/2018 06:58
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Anonymous
Anonymous wrote:what is this sugar? are people just eating it by teaspoon?


LOL!
[Post New]04/10/2018 12:04
quote
Anonymous
Anonymous wrote:Also read “wheat belly”. Super motivating.


Does this guy have any actual peer-reviewed data to support his claims? Or just his clinical observations?
[Post New]04/11/2018 17:45
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Anonymous
Op here. Am just cutting out foods with added sugar. Worst were days 2 and 3. Truly felt incapacitated. Drank lots of water and buttered toast. Not sure if it did anything nutritious but it was comforting. Have had a few slip ups but no major binge. Am sleeping better but clothes a bit tighter. One thing at a time though. Thanks for all the support!
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