I use the smith machine for squats (and lunges) and can't think of how you would do pushups with it...! (But I wouldn't care if you wanted to do country line dancing in there--your turn is your turn) |
Not pp, but I don't think it's necessarily rude. If you attended classes regularly, you know who the regular faces are. I would be MORE than happy to accommodate a regular face I see, who normally comes early or on time, but was late one day. I'm absolutely happy to make space/room. But just the same, if you attend classes regularly, you know who the chronic late-comers are. They do it regularly, even though class starts on time every week. No patience for those folks. It's extremely rude and selfish to expect others to constantly accommodate you. Ditto for the people who are chronically late in their regular life - they have no respect for other people's time. And while I think instructors should be a little firm about the "rules," usually announcements are made at the beginning of classes, which the chronic late-comers conveniently miss. Often these are also the types to sneak out early every class. |
|
Those who come to class late and leave early.
I bet they're the same ones who do this at work. |
| Don't hate, but he is annoying. Walks around with his chest puffed out, wearing 1980's garb, chomping gum with mouth open. He thinks he's hot. He's far from it. |
I worked and worked out in Switzerland and also saw the "cold makes you sick" at my gym as well. Strangely, in Scandinavia they think cold/fresh air is healthy and will crack the windows at night even in winter. |
|
There's a woman who walks on the treadmill, for what seems like 5 hours. She walks very slowly, or sometimes faster, but needs to hold on to the bars. She comes with a library of newspapers, magazines, and spreads it out all over the place.
Brings small cups (8-10oz) of coffee (provided by the gym) with her to the treadmill, with 10+ splendas in it (I've seen her pour packet after packet after packet). Then hangs out in the locker room, takes up the only couch in the small lounge area, spread out with her suitcase (not kidding) of stuff. Does her hair and makeup, then goes to "work out." And then often talks on her phone while on the treadmill. |
| are there benches where people like me can just come and watch the freak show? this sounds like better people watching than the boardwalk. |
I don't know. But I've seen lots of folks lounging around on the equipment. Shooting the breeze, staring into space, people watching....doing whatever they do I guess. |
This is why I stopped going to the gym on my college campus. It was very difficult to get in and get out in a timely manner based on what you stated above. |
Hah! My chest is not that strong. So to churn out reps of pushups I put the bar low and put my hands on that and am gradually getting closer to a floor pushup. So let's say day 1 you're at waist height, you gradually just move the bar lower until you are doing pushups on the floor. Harder than a knee pushup and gets you closer to a floor pushup. As for squats, if you have a free standing squat rack try that - it gets a lot more bang for your buck since you have to stabilize the bar a bit, so the muscles in your outer and inner thigh get some more action. And, you are free to move along the horizontal plane, too
Re: Country line dancing - you are nicer than I am. I rage when I see people doing bicep curls in the squat rack, but am mollified if they let me work in. |
I encounter him at Equinox in Bethesda, but maybe he travels! ? |
| HOO-RAH at Equinox Bethesda scares the crap out of me too! |
Is this at Lifetime in Centreville? There is a painfully anorexic woman who is there all the time.
|
| People who reserve their bike at spin class... |
His brother must be the one at another gym periodically yelling " THIS IS WHAT I LIVE FOR!" while running on the treadmill. I don't go to that location anymore because of him. |