Fitness Testing at beginning of season

[Anonymous]

Anonymous wrote:

Anonymous wrote:First week of pre-season our ECNL club does beep test to measure endurance and a shuttle run to test quickness/explosiveness. Then after a lot of strenuous fitness activities throughout the next a couple a of weeks they will retest to measure progress.

can you share which club does this? seems like a pretty organized club and takes this seriously.

NVA

[Anonymous]

Do you mean high school or club?

High school is doing a 2 mile (12 minute) and a beep test (unsure what the bar is).

Club doesn't do this because attendance is so sporadic in HS in the Fall (MCPS) due to many players committing to their school over club until late October.