You're a middle aged woman right? No brothers? No sons? Because that's what you sound like. Teenage boys burn those calories and will burn the carbs and will not feel terrible. I'm a father and I was a teenage boy, had a host of teenage males friends and have sons. I can tell you that you are wrong or at least, the ones you are talking about are statistically rare. Teen boys will not feel terrible eating a ton of carbs and sugar for breakfast. |
The smell of bacon is a bad thing? |
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quesadillas
grilled cheese sandwiches |
Yes they do. I am a man. You always feel like absolute trash after eating pancakes, waffles, and bagels, because all it is is basically eating a desert for 'breakfast'. Just a giant bolus of sugar and then subsequent crash hours later. Back when I played varsity sports in high school, I always made sure load up on protein - spinach/ham/cheese omelettes, cottage cheese with nuts and fruit, eggs and toast, even natto. Westerners, and Americans in particular, have an extraordinarily strange concept of what defines breakfast food. It makes zero sense why Americans consider what is tantamount to eating a giant slice of cake, a huge bowl of ice cream, or a plate of cookies to be adequate food for a proper meal. Omelettes, as many eggs as possible, hams/bacons, cottage cheese, yogurts, nuts, even peanut/nut buttter spreads, etc. are all way better than empty plates of useless carbs covered in more sugar like pancakes and waffles that make you feel like you want to vomit hours later. |
For real. These aren’t middle aged women. Teens don’t care. I remember in high school the most popular lunches people bought was a bagel or soft pretzel and a big cookie |
I think people are referring to the increased cancer risk not the fat content. |
It’s one meal away. They will feel fine. |
| I would do a big frittata or egg bake (they are good to eat room temp, cold, or hot) bagels, cream cheese, fruit |
| Slice a croissant in half, add two slices of sharp cheddar, cooked bacon, and either ham or turkey. Wrap in tinfoil and bake for 15 minutes. Plus have Chobani yogurt and bananas and be done with it. Maybe orange juice. |
They could do Turkey bacon. Sourdough and bagels unless whole wheat are unhealthy as well as cream cheese unless nonfat. |
JFC, this is not a hotel. |
Good this, good that, good toast. You sound like that morbidly obese TV chef from the Hamptons. |
No large baguettes and rolls for breakfast anywhere in Europe. Ever. |
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We do this almost every weekend with my kid's friends. I usually run out and get bagel/egg sandwiches and donuts. If I don't feel like it, I just have cereal and fruit out and they will make peanut butter toast for themselves, as well.
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Dad here, former teen boy. When I have overnight guests, If I cooked the night before, I’ve usually got leftover meat from dinner. Chicken,,steak, pulled pork, even fish, doesn’t matter.
In tepee morning, dice X number of potatoes and X/2 number of onions. Microwave the potatoes for a few minutes to get them started. Sauté the onions. If you have any bell peppers, them too. When the onions, maybe peppers are softened, add the pre-microwaved potatoes. You’re going to need a decent amount of oil or fat because the potatoes absorb some. I save bacon fat. Cook this all together in the skillet. Use a metal skillet that can be scraped with a metal spatula. I like cast iron. You need the toasted crispy portions of the potatoes. This is not a job for a delicate nonstick pan with silicone spatulas. Add some combo of salt, pepper, Old Bay, Tony’s Creole shaker, Worcestershire, to taste. Add the chopped up ,eat leftover from last night. Now eggs. You can scramble a dozen and pour the whole thing and mix all together for an egg scramble. For a smaller group, you can make little holes in the potato hash in the pan, and crack individual eggs in there to cook on their own, yolks intact. That takes more space, so you’d be working in a couple pans here. Or you can do eggs entirely separately, either to order, or all scrambled. Add grated cheese to the whole thing at some point while it’s hot enough to melt it. Very popular. |