Anonymous wrote:I honestly do not know how to handle this situation, but I am unable to ignore it. For some background, my son, who just completed his freshman year of college at JMU, has put on a good amount of weight while being at college and does not seem to even be aware of it/care at all.
My son was always thin growing up, and he was very active/involved in sports. He played football at Madison HS in Vienna all four years of high school and played baseball in the spring all four years as well. Growing up we always made sure to have plenty of nutritious meals available and our family is very active and places a high importance on staying in shape.
In August, when our son moved into JMU, he was lean and in great shape, now he is noticeably bigger. He was roughly 175lbs in August and he now weighs about 200lbs. While he does go to the gym, I don't think he does any sort of cardio workout which does not help. I believe the lack of structured sports practices/games he has had for many years, joining a fraternity, plus unlimited dining hall food has caused him to gain weight.
He is 6'2", and was very lean at 175, so it's not like I expected him to stay that way forever, I understand that people fill out as they get older. Since he is somewhat taller and worked out a lot in high school, he can carry the extra weight he's put on somewhat well. The thing that concerns me is that he put on 25lbs between August-May, and he does not seem to notice/care. I want to help him out with this because I am concerned he will keep these bad habits he's picked up at school and continue to gain weight.
How do I talk to him about this? I love him dearly and he is an amazing kid. He earned amazing grades his first year at college and has a great social life. He also found a summer job right away and is very respectful, responsible, etc. He is doing amazing in all facets of life, but I would hate to see him become unhealthy due to developing bad eating habits. What would you all do in this situation?
Omfg. That’s it.
|