"In the year to November 2021, 63.5% of adults (people aged 18 and over) were overweight or living with obesity – up from 62.8% the previous year."
https://www.ethnicity-facts-figures.service.gov.uk/health/diet-and-exercise/overweight-adults/latest Hmm.. somehow I doubt that the average Brit is walking 8 miles a day... |
Nobody said they’re morally superior. |
Drivers do NOT stop at the intersection line and usually leave their cars in the middle of the crosswalk. This makes walking on some roads (Rockville Pike for example) extremely dangerous. I remember walking with my stroller and had to wait for the car to go because the driver did not see me and was sitting in the intersection. I couldn't get the stroller off the sidewalk to walk behind the car because they were blocking the ramp. |
My personal trainer at my club in Ashburn drove her car to work every day. She lived a 7 minute walk away, less than half a mile and didn't have to cross any major roads. |
The fit neighbors I have can't walk 10 miles. Most do less than 5 on their big walks. |
If that's all they do, they're not that fit. A 3-4 mile walk for me is a rest day. Walking medium-long distances is nothing for my 44 year old body, if not a relaxing reset. |
I tend to be one of the posters on here that snaps back at people being snarky, but I agree with this 100%. Absent some form of health impediment, a "fit" person under the age of 65 should be able to walk effectively indefinitely and certainly at least 10 miles. Unfortunately, the percentages of people in both the US and UK that fit into that category are not very high. |
Well be skeptical. I’m Back there AT LEAST 4xs a year and have a house in North Devon and stay at my moms flat where I grew up in London. You Americans have really funny ideals about what goes on in Europe and the UK in general. The suburbs in England are exploding and people are actually quite fat and out of shape. It’s getting worse every single year. The NHS is totally flooded and overwhelmed with the sick population. Ozempic and such drugs are in crazy demand. Lots and lots of processed food in the UK as well. What I love about the US is the incredible access to year round fresh foods. You probably are better off comparing France or the Netherlands. And yes people have less cars in the UK than the US. Do you have any awareness of the affluence in the US as compared to the UK? What we consider “poor” here is pretty normal in the UK. It’s not all what you see in tv or read in your Paddington Bear story books. |
Ha! I’m a fitness instructor and teach 9 classes a week that I’m an active participant in and then do my own weight training. I’m almost always doing a 2 or even 3 a day 6 days a week. Only thing I walk is my dog. I don’t need to burn a single extra calorie. My day revolves around food and packing on calories and I’m 47 with 3 older kids. |
If you don’t mind me asking how much do you eat a day? |
My target is 3,000csl a day to maintain my weight, muscle and fat goals. |
Uh... like, I don't think they are making fun of people for not walking 5 miles to the grocery store. I think they are shocked (and rightly so) that we design our communities this way and that anyone chooses to live on a small patch of homogenous green grass amongst never ending hellscapes of parking lots. |
That does not describe any of my many friends who live in NYC. |
NP, I walk a brisk 5 miles daily and enjoy a long hike, but 10 miles on pavement has my feet burning, especially at a good pace. Fitness (meaning muscle and cardio) has little to do with joints and feet, and it's really ignorant to pretend that walking on hard surfaces doesn't stress your support structure. Re: walkability, let's be realistic about the free time people have. If I walk my kid to school and walk home, thats an hour round trip; another hour in the afternoon. I have to start work earlier and end later to do that. Then let's say I walk to the grocery, that adds an hour or more to my trip. And by then I've only walked like 6 slow miles so I probably need to do another hour, fast, for fitness. That's 4 hours plus work and home life and social life ... it doesn't all fit. |
I don’t know if it is still the same, but many Europeans go to a wolksmarch - a walk through the woods near a city. In addition, many couples/families would walk at night after dinner in the towns I lives near in Germany. Walking was a past time. |