Essential running gear?

[Anonymous]

I feel like I can call myself a "runner" now. I've done some races, ran in pouring rain, snow, had some injuries, gotten back on my feet, and I run no matter what. But I feel like I have very makeshift clothing and accessories, just whatever crap I find on sale.

What kinds of gear do runners use/wear? What are some helpful tools, clothing, materials, that really help you be a better runner?

[Anonymous]

Nothing helps you be a better runner except training and shoes. For comfort, I'd get fitted for a great sports bra so you don't jiggle and chafe, ditto for wicking shirt and shorts. For the winter, I'd get some gloves, a hat, good tights and a warm, wicking shirt made for the cold.

[Anonymous]

SPIbelt for running with music
Capri tights will get you through more than half of the year -- only the coldest of winters require full length tights.
Zip neck shirts -- these are the best for layering over another long sleeved shirt in the winter. Zip up for initial warmth, and zip down to cool off
those cheap beanie/stretch glove sets - the ones you can buy at CVS or Target for $3.99. I find these best for winter running. thin and tight. easily stowed in a running bra, and no big deal if lost.

[Anonymous]

Anonymous wrote:SPIbelt for running with music
Capri tights will get you through more than half of the year -- only the coldest of winters require full length tights.
Zip neck shirts -- these are the best for layering over another long sleeved shirt in the winter. Zip up for initial warmth, and zip down to cool off
those cheap beanie/stretch glove sets - the ones you can buy at CVS or Target for $3.99. I find these best for winter running. thin and tight. easily stowed in a running bra, and no big deal if lost.

Ditto on the cheap gloves. I don't listen to music when I run - like to hear my breathing and the cars and dogs - but I always buy the cheap touch gloves from CVS so I can use them with my iPhone as well. Like she said -they are small, warm enough for most days, and no big deal if they are lost.

If you are female - I love running skirts. Don't have to be as short as running shorts if you do not have proper thigh gap but much more comfortable than capris. I only run in those or long tights if it's cold.

I buy most of my workout gear at Target - Champion stuff works fine but definitely having performance helps. I'd have a warm jacket for winter with thumb holes - but not too heavy.

[Anonymous]

None of these things will help you be a better runner, but they are some of my favorites that make running more enjoyable:

Garmin watch - records pace and distance, uploads wirelessly to your PC, which creates a running log
Balega or Smartwool socks - moisture-wicking and they just feel good
Shorts with pockets - one back zippered pocket for phone/money/key, and if you run long distances, side pockets for gels
Brimmed hat (for sunny days) - protects head and face from sun
Headlight for running in the dark
For fall/winter, perfectly fitting capri tights - my favorite are Sugoi and Lululemon
Runner's World Magazine - fun and inspirational

[Anonymous]

BodyGlide
a Headsweats hat