| I cannot say this in person because it sounds so self congratulatory so I am here on an anon forum. I just want to say that I feel great! I am post menopausal and had gained weight. I felt like my metabolism had slowed down and I would never be back down to a normal weight. Well, I joined a gym in March and have been very diligent about going. After about a month of working out I started to feel motivated enough that I tried to also eat more healthy. As a result, I have lost about 12 lbs now, but it feels like more (maybe because I lift weights) as I am fitting in clothes that I have not been able to wear in years! I am very happy and feel more relaxed than ever. |
Awesome!!! Congrats, OP!
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| Awesome! You go girl! And keep it up! |
Good for you! I am still telling myself that I will start "my diet and working out" tomorrow! |
| Go you!!! |
| way to go! |
| Op here. Thank you all for your kind words. I really feel good about myself. I was almost at a size 14 and now I'm back down to a size 10. I have no plans to get any thinner as I feel good at this size. I also have more energy trying to keep up with my young children. Again, thank you all! |
And you really can start tomorrow. It is another day and you'll feel great once you go over that hurdle. |
That's spectacularly awesome! Keep it up you badass lady you!
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| That's fantastic! Way to make it happen for yourself!! |
| You go. |
| Congrats! I've gotten into a serious work out schedule, too, and I feel better at 58 than I did in my 40s. Folks, it's hard to get in the habit of working out, I know, but it really is worth it. You will feel better about yourself if you stick with it. Thanks for posting, OP. |