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Reply to "I feel great!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I cannot say this in person because it sounds so self congratulatory so I am here on an anon forum. I just want to say that I feel great! I am post menopausal and had gained weight. I felt like my metabolism had slowed down and I would never be back down to a normal weight. Well, I joined a gym in March and have been very diligent about going. After about a month of working out I started to feel motivated enough that I tried to also eat more healthy. As a result, I have lost about 12 lbs now, but it feels like more (maybe because I lift weights) as I am fitting in clothes that I have not been able to wear in years! I am very happy and feel more relaxed than ever. [/quote] Good for you! I am still telling myself that I will start "my diet and working out" tomorrow! [/quote] And you really can start tomorrow. It is another day and you'll feel great once you go over that hurdle.[/quote]
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