Stop going to yoga. Find something else, a hiit class or something. I'd recommend SoulCycle, but they also talk and try to incentivize you. |
This is incredibly offensive...educate yourself or don't, but in 2019 it's pretty ignorant not to at least know that yoga is a component of Hindu religious practice. And it's quite bigoted to call a religious practice "bizarre" just because it is different from your own religious tradition. |
I remember prenatal yoga and they always tried to get us to "commune with baby." I just couldn't take it seriously. I wanted an exercise class that was fun and to meet other moms. It wasn't for me obviously. |
I hate manual adjustments - I have never had a manual adjustment that was actually helpful. Seriously, stop pushing hips down in child's pose - my back DOES NOT GO ANY FURTHER.
Good instructors (not just yoga) will understand anatomy so well that they can lead you through an activating set of exercises and describe how to position your body in words. |
I find it fairly astonishing you could be this ignorant, but ok: Yoga is a thousands-year old practice that is a key part of Buddhist and Hindu traditions. It did NOT start as an exercise. It started as a way to strengthen one's mind and body to prepare for meditation--and as part of meditation--to achieve the religious goal of mindfulness and, eventually, escape from the cycle of rebirth (aka nirvana). Why do you think yoga studios pretty much all have Buddha statues and Om symbols in them? Why do you think yoga instructors use Sanskrit terms like "savasana" or "namaste"? It's not just for fun. |
So they can sound special and in the clique? If it is a religion why do I have to spend money to be in, sounds like a cult. I love yoga and if you want take to a spiritual level I will not be grudge you. But let’s face 99% of the people there are there to relax, build their core and tighten their butt. |
Some of us actually believe in it. You're viewing this in a really cynical way. No one's asking you to pay your way into a religion. The yoga studios themselves aren't religions; they are simply charging you for the experience of someone guiding you in yoga, which is--at its heart--a spiritual practice. There's nothing in Buddhism or Hinduism that requires payment for anything. You can do yoga--and attain enlightenment--in your own home without interacting with a single other human being. If you want to have a non-religious experience there, that's fine, but if you disparage what yoga actually is, please go elsewhere because your attitude is frankly offensive. You'll get the same health benefits from pilates or other core classes at your local gym. |
This is a shockingly a-historical viewpoint. It's well known that "yoga" as practiced in the US is a mishmash of European gym exercises and Sanskrit terminology. It's not a Hindu or Buddhist religious practice -- actual Hindus get pretty offended if you suggest it is. https://www.yogajournal.com/yoga-101/yoga-s-greater-truth |
That's not true of the type of yoga I practice. I am well-informed about what I do. But thanks for your concern. |
To clarify -- I learned yoga from Buddhist monks. I lived in Thailand for 4 years. Please don't make assumptions about me. |
^DP here - obviously not what's going on in DC. It's exercise class here. |
OP, why are you even in a yoga studio? You sound really stupid, honestly. Maybe next you’ll join a dojo aggressively whine about how you hate the emphasis on discipline and focus and wish they’d shut up —since you signed up to get a rock-hard butt.
Enjoy orangeTheory! |
I'm a yoga teacher who has been practicing 15 years, and I totally agree with you. Yoga teachers are some of the most annoying people I've known. Most people really have no idea what they are talking about. It's like most disciplines- those who are beginners think they know a lot and are eager to share, while the experts recognize how little they actually know and are humble. In reality, it takes years of chanting mantra-s and sutra-s, meditation, studying texts, etc until you can understand the teachings. A good teacher understands what the student needs at that time and doesn't force what they *think* the student needs. Most of us come to yoga for the exercise component, and are only ready to receive the deeper teachings after years of practice. That's totally fine. I also don't get the whole Hinduism/Buddhism fad in yoga classes. It's very powerful to study the religious tradition you were raised in and use that in conjunction with yoga, rather than one from halfway around the world that you have no real experience with. Most teachers also don't realize that "namaste" is a greeting said to elders to show respect, and that getting a tattoo of an om symbol is pretty offensive towards Hinduism. I can't stand most yoga events because it turns into a big circle jerk where everyone tries to show off how much they know and how spiritual they are. Meanwhile the people who actually know their sh!t sneak off for steak and red wine, ha. |
lol. you likely learned a set of Danish exercise moves filtered through Buddhist catch words and taught by Thais to Westerners. |
So refreshing. Sounds like any religious competition on who is the most pious, vs humility |