|
I like the idea of teaching her how to cook proteins well. For example, it's not totally intuitive how to cook a boneless skinless chicken breast in a pan. You have to have the temperature right, and not mess with it too much in the pan. Teach her how to brown and drain ground beef, how to make scrambled and sunny side up eggs, and how to bake/broil pork chops.
This will give her the basic starting place for so many dishes. And I agree the PPs who suggested some Penzy's spices. They are pretty inexpensive and they can vastly simplify the seasoning and flavoring process for a beginning cook (like me, incidentally). |
| A rice cooker or crock pot are easy ways to start. |
|
I started cooking about that age or just a bit younger as my mom' s commute got longer and longer. I wanted to help her but I also wanted to eat before 8pm and I had always baked treats so not to hard to go to real food.
working from memory,things I prepared: BLT sandwiches with fruit baked chicken thighs with the green bean casserole everyone made Chili and corn muffins. Just followed the spice pack -so easy tomato soup and grilled cheese Meatloaf and mashed potatoes Either a quiche or one of those bisquick dishes All should be relatively easy. i hope! |
|
I think there are a ton of great suggestions here! I love the idea of showing her some basic cooking techniques with proteins and veggies and building from there. Does she have siblings? It may be fun to find out what her favorite meal is, along with the favorites of everyone else in their household and teach her how to make those. Cooking is something that can easily be enjoyed, especially if you're looking forward to the end result. Wishing you the best!
the brie's cheese knees |
|
I would teach her:
homemade vinaigrette white sauce (which can be made into cheese sauce) roasted veggies how to chop an onion then a few basic things like how to cook a chicken breast, make pasta, etc. And get her the Bittman How to Cook Everything -- The Basics cookbook. It's not super long but very easy to follow and has lots of great basic recipes. It's not intimidating but it is grown up. |
I like Cook's Country -- same publisher and lots of detail on recipe development but balanced with more straightforward recipes and it has color photographs. I'd suggest "How to Cook Without a Book" -- it provides a lot of basic templates for recipes and basic techniques -- how to saute chicken breasts, make a fritatta, fried rice, simple soups, basic tomato sauce. I turn to it more than any other cookbook for everyday dinners and have just started teaching my kids some of the basics (they are 10 and 12). |
|
Easy marinade chicken recipes - buy chicken, toss into a bag with olive oil, some salt, pepper, any other seasoning (Italian can work). Prep in the morning or let it sit overnight. Then, pop it in the over for about 20 min @ 350. While the chicken is cooking, make Rice-a-Roni.
A salad kit is a good way to have vegetable without cooking it. Otherwise broccoli and green beans are easy to cook. |
|
I would get a good cutting board and a good, inexpensive chef's knife, e.g.,:
http://www.amazon.com/Victorinox-47302-Cutlery-BladeSafe-6-Inch/dp/B0000CFBB6/ref=sr_1_5?s=kitchen&ie=UTF8&qid=1436293736&sr=1-5 I have small hands so I prefer a smaller knife vs. the 8-10 inch. I would have her practice knife skills--cutting an onion as PP mentioned, carrots, garlic. Make flat and make many. Reviewing basic food safety--how to prevent cross contamination, how to season etc. A insta-read thermapen, and a fire extinguisher and show her how to use it. This last thing is something that can be ordered directly and sent to her home. Magnets as to proper temps for meat, cooking times are helpful so she doesn't feel she needs to consult a recipe every time. I like this cook book: http://www.amazon.com/Everyday-Food-Great-Fast/dp/0307354164/ref=sr_1_1?s=books&ie=UTF8&qid=1436293773&sr=1-1&keywords=every+day+food especially it's one pan meals. Who needs a lot of clean up no matter what your age. It used to run as a series on PBS, but I'm not sure it's available any longer. |