What are your restrictions?
I had weight loss surgery a few years ago dk dinners out don’t bring me the same Joy they used to. I still go out for dinner though to see friends, celebrate family events etc. I usually share with my kid, get a kids meal, or just take a lot home. |
Figure out what you can eat that’s portable and carry that in your purse. I have several restrictions that don’t sound that bad but its ingredients between the three of them are in everything that shows up in planned catering. I found several kinds of bars that I can eat, and when I’m out and about out I keep several of them in my purse along with some apples and bananas. If there’s anything you can eat from the non meal catering, double up. There’s almost always a fruit tray. If it’s not those boxed sandwich lunches, lunch usually has a salad with it. If you can eat wheat, there’s always some kind of bread. If it doesn’t make you sick, don’t fixate on the sodium count and just drink a ton of water. If you can eat peanuts, peanut butter will carry you through a lot. |
+1 to this optimistic poster. I was going to make some snide remarks about how difficult you're being and precious and "special". But you really can get through this. You really can. What's the alternative? |
DH does this all of the time because of his severe dietary restrictions. He will either ask the host if they can accommodate him (typically he just asks for a plain chicken breast with a plain vegetable) or should he should bring his own meal. 90% of the time the catering manager reaches out to discuss what he can eat and has that ready for him. The other 10%, he just pulls out his meal from home, makes an off hand comment to his tablemates about his severe food allergies/restrictions and carries on the conversation while he eats. |
Just be up front about it day 1 and move on. J would sacrifice some health privacy so that I don’t look incredibly awkward and suspicious all week. Once they know, you can step away to eat during a break etc and just engage in conversation during the actual meals. I agree that bringing a box lunch to a sit down restaurant will be odd. |
Powdered collagen protein, like Vital Proteins (20g per serving), in your coffee. Or tea, heck, hot water if necessary—it’s not culinary refinement, it’s functional nutrition and just for a few days. Then you can carry that around in your travel mug. A LOT less weird then being noticed eating in a bathroom stall, ick. |
Just bring your own food.
I do it all the time. No one has ever given it a second thought. If anything, the admin who orders the food will quietly inquire if they could have done something differently - that's happened a couple times. |
My nephew is marrying a women who only eats Mac and Cheese. They are having a big fancy wedding and she plans on eating a bowl of mac and cheese she is particular about they type so she brings her own and they heat up and serve to her.
So compared to her you are normal |
I’ve done this many times. I pack a tiny container of nuts, a few dates, and small bottle of water in my bag and eat outside on a bench or in my car. |
![]() Though what's sad is that one of the few things I can eat right now is a specific brand of GF pasta with olive oil and parmesan. So maybe I'm not so different from her. |