| 2nd grader, just turned 7. In bed at 7:30, lights out at 8:00. One night per week it’s a half hour later due to sports. Wake up at 6:45-7:00. She’s a kid who wants a lot of sleep. |
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I am working on creating a more structured evening/morning routine for my kids this year (we've never held to rigid routines which is good and bad).
My 7 year old is going to have bath/brush teeth/pj's around 6:30-7:00 and then reading/quiet time 7:00/7:15 with lights out at 7:45. 10 year old has some evening activities and doesn't get home until 6:45 twice a week and 7:45 another day and so he is allowed to have quiet time in his room until 8:30/8:45. Fridays/Saturdays I will allow them to stay up later and sleep in on weekends if they want. My kids wake-up at 6:15/6:30 |
you cant win this argument |
| Too late. She dances til 9:00. 6th grade. |
| 5th grade. My goal is to have her sleeping by 10pm. |
| Mine sleeps 9 pm to 7 or 7:30 am. Seems to work great. |
| We used to have a strict-ish 7:30 bed time, but then the older kids got into travel sports and that's juts not realistic with practices ending at 730 on some evenings. Now it's roughly between 8:30 and 9:30 (preferably before 9, but that does not always happen) on weekdays. |
| Summer was pushing ten pm, so we are trying to get back to 9. I mean summer sunsets when you are young ! Can’t give that up. We managed the 7am wake up ok. 8 am wake ups during summer for camp. |
| 9pm for the 7am wake up. DD is starting 3rd grade. |
| My ES kids have lights out between 9-9:30 (usually having been reading for about 20-30 min before the lights out) and wake up on their own well-rested at 7:45 for an 8:30 out-the-door time. Works perfectly for us. I can't even fathom a 7 or 7:30 bedtime. But again, we have a nice late start to our ES. |
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I have a 3rd and 6th grader. My goal is lights out by 8:30pm for both of them this week. My 3rd grader I’ll probably pull up to 8pm as he gets tired from school, and my 6th grader I’ll let her decide when to turn her light off as we go (I’d suggest by 9pm to her).
They are both up by 6:30am. |