HELP! Snoring ruining my marriage

[Anonymous]

At one point in time people slept in separate bedrooms and still had healthy marriages.

[Anonymous]

Yikes!

[Anonymous]

Anonymous wrote:

Anonymous wrote:You should call your primary and ask for a prescription for an at home test. They should have no problem doing it and you will receive the test in a week. The results are transmitted electronically.

I went from calling my doctor to having an insurance covered machine in 3 weeks.

Now….its possible you don’t have apnea, but that’s the most likely problem.

Did you ever have to go into the office to be fitted for the machine or anything?

No. You do have to select a mask (nose pillow vs whole mouth vs others). I knew I wanted nose pillows.

[Anonymous]

Dental appliance so much better than CPAP. Highly recommend

[Anonymous]

My husband snore like a log. We have a fairly high end white noise machine that is supposed to be good for the brain and has adjustable settings. (He did the research, so that’s what he told me.) There are some nights where have to crack the volume up to “jet engine” in order for me to get good sleep.

[Anonymous]

There isn't any OTC remedy that will help. CPAP or other prescribed remedy might.

In the meantime, separate bedrooms is totally fine. Start out in the same bed, make time for nookie, move to the guest room before you fall asleep, set an alarm that leaves time for morning snuggles.

[Anonymous]

Anonymous wrote:At one point in time people slept in separate bedrooms and still had healthy marriages.

My DH and I (22 years married) have been in separate bedrooms for our entire marriage. We have three kids and are still very intimate.

[Anonymous]

Just force yourself to become a side sleeper instead of a back sleeper. problem solved.