Help me put the sweets down

[Anonymous]

So much of the calories I eat are for taste and “mouth feel” (btw the term mf is new in last …decade? )

I swear when I worked in the hospital instead of virtually it was so easy to not think about food.

I feel like many many years ago now I heard of something (like a readily available mineral or generic supplement) that if you swallowed it it made sweet things taste awful.
I haven’t successfully googled it. But was probably 25 years ago - and at 25 I didn’t care enough fir it to register!