Yes. Estrogen +progesterone helped, but testosterone was the game-changer for me for mental sharpness. If you’re having difficulty finding a provider who will prescribe T, search here: isshwsh.org International Society for the Study of Women’s Sexual Health. |
Thanks! |
Another lawyer here commiserating on the brain fog. I am trying to address the insomnia but after 2 or so weeks of sleeping well for the first time in a while, I have realized that my brain fog is hormonal.
It is embarrassing to feel like a dotty old lady. |
Agree completely. When I brought this up at my annual, I feel like my concerns were dismissed. Why are there so few articles on this when I google it? Why so little research, and no solid therapies or a drug to cure this specific symptom? |
Lisa Mosconi MD at Weill Cornell has done groundbreaking work on the brain and the menopause transition.
Her recently published book is called The Menopause Brain. I highly recommend it. |
OP here: I made it. I argued a case and handled it really well. Language was at about 85 percent of what it was, pre-perimenopause, but I nailed the substance and my processing speed was the same (fast).
I'm almost in menopause, so for those of you who are struggling, I think the language might start coming back once you transition. |
I have terrible brain fog and attention deficit with menopause and anxious about it because I have a family history of Alzheimer’s on both sides. Almost all the women in my family had Alzheimer’s in their 70s and lived a long time with the illness with awful quality of life. |
Also on same hrt but for me i felt that oral pregnanolone helped the most. |
Also a lawyer / lobbyist here - i am 48 and have brain fog - use the time searching for a word to pause - helps with public speaking - there are many ways to say the same thing if one word eludes me - when i was younger i spoke too fast. Lean in, ladies, to our peri dementia i say. |
I am self-aware when this happens to me, and I trace this back to anxiety. If I am under duress I forget words, this didn't used to happen until peri-menopause, it's just there is either more anxiety now or it's of a different type, or perimenopausal brain cannot deal with both at the same time. |
+1 Testosterone specifically helped me with this. |
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49 year old lawyer here. I have a lot of this type of thing lately. I want to say soup, but stew is also in my brain, and I say stoup. Or I refer to my wedding ring and my redding wing. It is BAD some days. |
I am 50 and a hear ago I had this so bad I freaked out and had a neuro work up. Nothing was found so I calmed down and now I basically live with it. Sometimes it is better and other times it is worse. |
Word slurring can be caused by a stroke stroke and is not related to menopause brain fog. Please get yourself checked out by a doctor. |