Exercise is so bad for CFS, unless you are maybe talking about walking for 30 seconds. |
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Everyone on this thread, especially the naysayers, should watch the documentary Unrest, on netflix. I watched it when I thought I might have Chronic fatigue. After watching that I wouldn't wish the illness on anyone. It's horrifying. OP I am so so sorry.
But they are getting closer to real diagnostic measures, and we pretty much know the mechanism that causes it. I think that some places have this test you can do where you do exercise on a bike for a while and they test to see how quickly you recover. People who don't have CFS recover over a few days but people who do have it get worse. |
This isn't true. The recent NIH study showed consistent abnormalities in immune response, brain activity, and neurotransmitters in the spinal fluid, as compared to a control group. But the "mechanism" that causes it is still unknown. The study only included people diagnosed with post-infection CFS. So they had to have experienced a diagnosed infection that led to the CFS. So the hypothesis here is that CFS is being caused by some kind of immune malfunction, and possibly also abnormal brain processing, that prevents recovery from infection. This is a promising avenue of study but they are still in the early stages of it. |
| My Magnesium and D levels were extremely low. Mag malate, D3, Epsom salt baths, sun helped a lot. D Ribose did a lot for energy until I recovered. |
Bumping the request for a specialist/dr willing to diagnose and help with a treatment/maintenance plan. |
+1 Also, OP, do you suffer from allergies ? If so, is moving to another region of the country doable ? I know nothing about CFS, but wish you well. |
D ribose gave me bad side effects, like dizziness, heart palpitations, weakness. |
Yes you can get diagnosed and yes it qualifies as a disability. |
I do not have CFS but have a chronic disease that includes a lot of fatigue and pain. When I saw a rheumatologist, he evaluated me for fibromyalgia. I don’t meet the criteria. I wonder if he would have diagnosed CFS if he thought I had it. He was with Rheumatology Associates downtown. There is also a Chronic Fatigue Syndrome clinic at Johns Hopkins, I believe. I’d go there if you can get in. |
But no, CFS is not going to get you Social Security disability benefits. |
Thank you. Unfortunately, the Johns Hopkins website says the clinic is only for adolescents and young adults. Will look into your other suggestion. Other suggestions welcome too! |
I think this is an old list but it might still be helpful. https://cfsnova.com/practitioners.html |
Marie Steinmetz, MD |
That's a shame, side effects for all these things are sadly more likely when your nervous system has taken a hit. CoQ10 was helpful and gets a lot of recommendations too. |
Same. Some doctors believe that anything under 5 is “fine,” even if you feel like crap. My current Endo keeps mine around 1.5. |