Would you add a protein on the side?

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:You don’t “need” to add animal protein.
It has beans and sounds filling.

Wow, you're fortunate not to be me. I will share your proclamation with the other affected family member as well.

I simply must know what medical condition is worsened by skipping animal protein for a single meal lol

No, you don't actually need to. OP asked how to add animal protein to a meal, because that's what works for her family. You don't need to know their medical histories to give guidance on the question of "how do I add animal protein to this meal?"

Sock puppet much?

I have posted several times in the thread, I suggested omelets and then roast beef sandwiches after the OP qualified no eggs and that they'd be watching a game. That's not sock puppeting.

[Anonymous]

Read the soup reviews. I haven’t made it but I’ve heard about it. Looks yummy but reviews say it’s awful.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:You don’t “need” to add animal protein.
It has beans and sounds filling.

Wow, you're fortunate not to be me. I will share your proclamation with the other affected family member as well.

I simply must know what medical condition is worsened by skipping animal protein for a single meal lol

No, you don't actually need to. OP asked how to add animal protein to a meal, because that's what works for her family. You don't need to know their medical histories to give guidance on the question of "how do I add animal protein to this meal?"

Sock puppet much?

LOL, Jeff can attest that I didn’t write this.

Thanks to the PP for stepping in and up. Appreciate it.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:You don’t “need” to add animal protein.
It has beans and sounds filling.

Wow, you're fortunate not to be me. I will share your proclamation with the other affected family member as well.

I simply must know what medical condition is worsened by skipping animal protein for a single meal lol

No, you don't actually need to. OP asked how to add animal protein to a meal, because that's what works for her family. You don't need to know their medical histories to give guidance on the question of "how do I add animal protein to this meal?"

Sock puppet much?

I have posted several times in the thread, I suggested omelets and then roast beef sandwiches after the OP qualified no eggs and that they'd be watching a game. That's not sock puppeting.

PP, thanks so much for your suggestions.

[Anonymous]

Anonymous wrote:Read the soup reviews. I haven’t made it but I’ve heard about it. Looks yummy but reviews say it’s awful.

My algorithm largely skews positive.

So all the more reason to have protein on hand!

[Anonymous]

I would use chicken bone broth instead of veg stock and plain Greek yogurt instead of sour cream.

Bacon isn’t a good source of protein, but some shredded chicken would be good.

[Anonymous]

This whole business of calling chicken an "animal protein" is SO affected! Stop! https://www.theatlantic.com/health/archive/2012/01/once-and-for-all-protein-is-a-nutrient-not-a-synonym-for-meat/250964/

[Anonymous]

Anonymous wrote:This whole business of calling chicken an "animal protein" is SO affected! Stop! https://www.theatlantic.com/health/archive/2012/01/once-and-for-all-protein-is-a-nutrient-not-a-synonym-for-meat/250964/

oh for Pete's sake. People clearly mean "a protein food"

Starches are mostly-carb foods, fruits and veggies are mostly-vitamin foods, and chicken, beef, pork, eggs are mostly-protein foods.

[Anonymous]

Anonymous wrote:This whole business of calling chicken an "animal protein" is SO affected! Stop! https://www.theatlantic.com/health/archive/2012/01/once-and-for-all-protein-is-a-nutrient-not-a-synonym-for-meat/250964/

If Charles Schulz turned this post into a cartoon, it would be the droning voice of Charlie Brown's teacher....

[Anonymous]

Just pick up a rotisserie chicken that day. Add some shredded chicken to who ever wants it in their soup. I wouldn’t put it in the whole batch. Easy.