75 Hard

[Anonymous]

Anonymous wrote:

Anonymous wrote:The reading of a motivational or self-help book makes this a no-go for me. If it included fiction or whatever wanted - I'd be in. But I motivational /self-help reading is not my jam. What makes self-help or non-fiction so magical? Honestly, most people would get more from reading or writing poetry.

It's NOT (as many pp's mentioned) limited to motivational or self-help. The plan is for NON - fiction. LOTs and LOTs and LOTs of nonfiction choices out there. You should read the standards before b$itching.

MEOW

😂

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:What a ridiculous thing to do. And on day 76 you go right back to what you were doing before and gain back all the weight.

I think the point is to stick at it long enough to have truly developed new habits?

Something like this is way too much. You are far more likely to exhaust yourself and stop completely than develop new healthy habits.

How is this exhausting? I typically go to OTF in the morning (1 hr exercise) then walk in the evening after work (at kids practice or just with husband after dinner). Is reading exhausting? Is not getting drunk exhausting? You are just too much drama to be on this thread.

You need to eat a carb

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:What a ridiculous thing to do. And on day 76 you go right back to what you were doing before and gain back all the weight.

I think the point is to stick at it long enough to have truly developed new habits?

Something like this is way too much. You are far more likely to exhaust yourself and stop completely than develop new healthy habits.

How is this exhausting? I typically go to OTF in the morning (1 hr exercise) then walk in the evening after work (at kids practice or just with husband after dinner). Is reading exhausting? Is not getting drunk exhausting? You are just too much drama to be on this thread.

You need to eat a carb

that post had nothing to do with carbs or diet. You are snarky to be snarky. You are a non value added human.