If you believe it, buy the ingredients separately for much cheaper. |
ALL vitamins and supplements are a scam unless you have a verified deficiency or exclude certain things from your diet necessary for health.
I just learned I have a pretty significant B12 deficiency from blood work...so I'm on a B12 supplement at the advice of my doctor. My nutritionist also recommended an omega-3 supplement as I don't really eat seafood frequently (even though I like it a lot). Multivitamins are usually not necessary for any reason. Plenty of evidence out there to support this. |
The only vitamin that my pediatrician recommends for my son to take is a vitamin D3 for extra due to the fact that in Michigan, nobody gets enough sun. You can’t drink enough milk to get the vitamin D that you need that the sun provides in this state. |
Our pediatrician said hiya is her favorite and doesn’t like gummies. We do hiya and the kids are happy. Good ingredients. |