What can I eat that is healthful but a treat?

[Anonymous]

Strawberries an a can if whipped cream.

[Anonymous]

Those teeny tiny ice cream cones from Trader Joe’s. I love the coffee ice cream in the chocolate cone. If you eat just one it’s a little over 80 calories.

[Anonymous]

Warm up Justin’s chocolate hazelnut butter and spread on a split banana. Sprinkle with almond slices.

Fresh ricotta with a drizzle of maple syrup, sprinkle of cinnamon and chopped berries.

[Anonymous]

Dark chocolate. It’s is super nutritious if you get a good quality one

[Anonymous]

dates

[Anonymous]

Fresh high quality blueberries and raspberries

[Anonymous]

Anonymous wrote:Acai

Do you know about the dangerous child labor involved in harvesting acai? That turned me off pretty much forever

[Anonymous]

Cottage cheese with canned pineapple chunks or peaches and sprinkled lightly with cinnamon. Delicious.

[Anonymous]

Really good yogurt w small batch granola and in-season fruit.
Homemade pots de creme - it’s easy to cut the sugar way down

[Anonymous]

Dark chocolate
Popcorn
Yogurt with fruit
Cheese
Seaweed
No sugar added cheesecake

These all feel like treats but not junk/low carb/sugar

[Anonymous]

Anonymous wrote:Dark chocolate. It’s is super nutritious if you get a good quality one

+1

[Anonymous]

Air popped popcorn - use I Can't Believe it's Not Butter Spray if you or craving salty, or a sprinkle of kettlecorn topping if sweet

Watermelon, with fresh mint and a squeeze of lime

Crunchy, delicious apple (Honeycrisp or Gala) with a tablespoon of all natural peanut butter

[Anonymous]

Bag of gummi bears, pretend it’s kale

[Anonymous]

Avocado smoothie

[Anonymous]

One of my absolute favorites... can be breakfast, snack or dessert:

https://www.wellplated.com/coconut-chia-pudding/