| Another vote for proferrin, it is heme iron and no stomach upset |
Stop reviving old threads. |
| I take ferrous gluconate, 27mg (Fergon), and haven't experienced noticeable side effects. |
| Reviving this thread because I am looking for suggested brands/types for my 16 year old (vegetarian) DD. Vitron C has 65mg - seems like a lot/too much? |
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my DD has low iron and takes a chewable Nature Made. Plus a multivitamin with iron.
Following this thread to see what else people are taking. Her iron is still low with this combination. |
| PP here. How many mg did your dr recommend? |
Definitely not too much. It takes a lot if iron to correct a deficiency. 65mg is a standard size for an iron pill. A hematologist will tell you to take two of those per day (but I’m not one!), so one of those is no big deal. |
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Pumpkin seeds.
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| I love Hemaplex. I tolerate it well and it raised my iron level to where it needs to be in a couple of months. My endocrinologist actually prefers it to some of the prescription iron supplements. |
This is what my DD took to bring up iron levels. |
Proferrin--order it on line or have pharmacist order it at drug store. It is OTC. This is heme iron. It will not have the stomach side effects of the metal irons or liquid metal irons. The heme iron is very effective in raising scores. Also cook with cast iron. Black strap molasses. |
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Blood builder is the only thing I can tolerate with severe life threatening anemia-
https://a.co/d/aYPXWaO |
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O/T but those teens with low iron. Was it diagnosed why their iron was low?
MybDD had severely heavy periods. And they wouldn’t stop on their own. Now on bc and skipping inactive pills. Her iron is still low even w the supplements and not getting her period. All the tests came back normal except her iron levels. Wondering if they missed something. |
Collated iron liquid from Whole Foods that is vanilla flavored
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I was thinking of getting these and only doing one gummy a day at 50%. Anyone else do this? |