Kids fitness workshop at STROGA 9-8 (NW DC)
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Anonymous
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Some neighborhood moms (Adams Morgan, Mount Pleasant, Columbia Heights) have been working with STROGA at 18th and Columbia Road (1808 Adams Mill Road) to develop a strength and conditioning program for kids. This program encourage children to measure their physical progress against themselves rather than against their peers. It will be a combination of strength training, martial arts, and yoga. I'm hoping that this new program will help give my kids confidence in their own abilities and encourage them to measure themselves by their own abilities rather than worrying about how other kids on their team are doing.
To gauge parent interest, STROGA will hold a workshop this coming Saturday. 4:30-5:00 will be for kids ages 4-7 and 4:45-5:45 will be for kids ages 8-10. There will be parents meetings in between and after the second session to discuss what parents would like to see from the program. If there is sufficient interest, STROGA would start a program 1-2 days per week focused on helping our kids get stronger, more flexible, and gain confidence. Please distribute widely. 4-7 year old registration: https://clients.mindbodyonline.com/ASP/home.asp?studioid=8923 8-10 year old registration: https://clients.mindbodyonline.com/ASP/home.asp?studioid=8923 Ven a pasar unatarde juntos en STROGA donde vamos a trabajar juntos paraconstruir un programa de ejercicios basado enel Yoga, Gimnasia, Artes Marciales y quemejor satisfagan las necesidades de su familia. Será un día de grandes juegos y debates. Se servirán refrescos. Visita www.stroga.com para firmar hasta hoy, or llamar al (202) 340-4331. PROGRAMA DE ENTRENAMIENTO DE NIÑOS. Sábado 08de septiembre 2012 Para las edades 4 -7 | 4-4:30 pm| $ 5 https://clients.mindbodyonline.com/ASP/home.asp?studioid=8923 Para las edades 8 -11 | 4:45-5:45 | $10 8-10 year old registration: https://clients.mindbodyonline.com/ASP/home.asp?studioid=8923 Discusión de Instructor y Padres 4:30-4:45 y 05:45 – 6PM |
Anonymous
| Where are their classes? |