| I went into Rodmans today and there was a man giving samples of bread. Bread he made himself. It was 100% rye bread. It was really delicious. He said all you need is one slice for breakfast and it will keep you full for a while. I only recently started eating healthy food and have no clue about what is good and what is not. I usually eat Martins potatoe bread which I gave up for Sara lees 100% whole wheat. Anyway my question is how is this 100% rye bread good for you. |
| A man selling some bread he made himself? At Rodmans? Strange. |
| Why is this thread titled Rodman's? |
| Rye is a whole grain, so is definitely a healthier bread to eat compared to some others. |
| Well let me correct this post. He now has a bread company. Long story but he made this bread, it got great reviews/ feedback, he now has his own company. The bread is called Baltic rye bread. |
Still does not make sense that this man was giving out samples of bread at rodmans. Gross. |
| Is this an ad for the guy's bread? |
rye is made from rye grain, now whole wheat and it is healthier than whole wheat. |
The poster did not call Rye whole WHEAT, she called it a Whole GRAIN, which is exactly what Rye is. It is also scientifically classified in the same Tribe at Wheat. Though different, not vastly. |
|
whole wheat grain is not the same as rye grain
different plant nutritionally they are different |
No one has compared the two. The point is, rye is a whole grain (i.e., not refined) and therefore is high in fiber and more nutritious than non-whole grain bread. |
| Which store? |
No shit Sherlock. Dosen't change the fact that you struggle with reading comprehension. |
Why is that gross? There are people all over Costco and Whole Foods giving out food samples. Get out much? |
Funny that we are fearful of samples of homemade bread...but not the Sara Lee stuff that is full of unpronounceable ingredients. |