I think she is just effing clueless. |
Getting closer. If there are still no leftovers, you're not there yet |
Ew, mandarin oranges with thousand island on them? |
OP said they liked it. Didn't ask if you did. |
The problem is that you are still thinking about food for yourself as a middle aged woman, not about teenage male athletes. http://www.webmd.com/diet/estimated-calorie-requirement A woman ages 31-50 should have about 2000 calories (less if she is dieting or trying to lose weight). A boy 14-18 should have 2800-3200 calories per day. That's 1.5 times your consumption. Your younger kids need about 1500 calories per day. Your husband needs about 2200 calories per day. Your family should be eating about 13000-14000 calories per day. For 3 square meals, that's about 4500-5000 calories per meal. One lb of gr beef is about 1500 calories. Pasta is about 1600 calories per box. So now, you're getting closer. But I would go with 2 lbs of beef and 2 boxes of pasta to be safe. Plus sides. Don't forget sides. |
2 person thin household here- we eat 1lb of meat every night for dinner. I would estimate 1/2 lb meat a night per person. |
Okay well I tripled the amount of food I'm cooking tonight. Hopefully this works and we get leftovers. For other moms with big eaters, how do you handle things like lasagna. Just make multiple lasagnas? My pan that I use isn't deep and it only will hold about one box of noodles and a lb of meat with sauce and cheese. I'm looking online for glass versions of those deep casserole pans that are used at banquet events |
I use a roaster as my lasagna pan. I got it specifically for that purpose. I like a tall lasagna! |
+1. You basically have three options: get a bigger pan, use multiple pans to make more than one lasagna, or make enough other hearty dishes that the lasagna is a minor part on everyone's plate - almost more like a side dish rather than the main meal. For example, you could serve lasagna and pizza, or lasagna and a big pasta salad. Lasagna with a side of meatballs. That kind of thing. |
OP, your family might go through a stage of eating everything you make because they're not used to having so much food. Keep cooking and things will even out eventually. |
OP if you're not a troll you should meet with a nutritionist or personal chef who specialized in meal planning or in-home
cooking for the week. Give them your family details, say you want a few leftovers, and watch what they make. A nutritionist should be able to give you written meal plans and quantities, and a personal chef should also do the same if you ask (and perhaps pay a bit more). Either way, a session or two wouldn't be too expensive (if you consider a few hundred not too expensive). |
Dinner should be able to get left overs tonight. I'm making a chicken pot pie casserole style with string beans and sweet potato as side dishes.
I asked my son what did he think about last nights dinner and he said he loved it. So I guess I'm doing better. |
NP here. 17:40, if you ever wanted to post what you prepare for dinner, I'd love it. It is clear you have this down to a science and I definitely have a lot to learn as my DS grows! |
Cooking enough until you get leftovers is a good strategy. Then it definitely means everyone has had their fill. Or you could be like my MIL who comments that she made the perfect amount since there was none left and I look at my DH and BIL and feel bad since I know I'm still hungry so he has to be since one egg and a tiny muffin per person just isn't cutting it for brunch. MIL has forgotten what it's like to cook for more than two so she makes her portions of things for everyone. Good luck, OP! |
Omg. My 14 yo nephew is about to move in with us. If this is what they all eat like our grocery bill is literally going to triple overnight. |