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Both my kids are in a picky phase right now and I'm wracking my brain for meals that I *know* they will eat. Sadly, it's pretty much pizza and chicken nuggets, but I refuse to go down that path for most meals of the week. So I'm curious....
What HEALTHY meal is your DC guaranteed to eat? What not-so-healthy meal is your DC guaranteed to eat? |
| Pasta, cooked green beans and red peppers, salmon |
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pasta
spaghetti-os (even for breakfast) mac and cheese tacos (only those made at home, won't eat them out) |
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Homemade mac & cheese-- oddly, she doesn't like the boxed kind.
Pasta-- I throw vegetables (broccoli, usually, sometimes asparagus or peas) into the pasta water during the last minute before draining. Then I put a dab of olive oil and fresh parmesan on top. Turkey burgers-- I let her stick her hands in bowl once all the ingredients are in, and squish the raw meat around to mix it. She LOVES wholegrain/ wild/ brown rices. So anytime I'm making something that would be good with rice on the side, I make it a fancy rice for the extra nutrition. |
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My picky toddler eats only:
meatballs (homemade) with tomato sauce chicken nuggets pasta with butter and parmigiana cheese (refuses homemade or boxed mac and cheese) ravioli with tomato sauce hot dogs fish sticks |
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salmon
broccoli in any quantities (it's my saving grace) mac and cheese - as opposed to PP, it can only be boxed - the gourme m&c i made at home was frowned upon most fruits cheerios almonds raisins milk cheese whole grains (bread, pasta, rice) That's about it. |
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Grilled chicken with broccoli.
Salmon and rice Fries with anything. |
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Cheese ravioli with spinach. I just throw some frozen chopped spinach in the water while the ravioli boils and use some garlic powder and a dab of salt.
Scrambled eggs. Sometimes I throw in spinach or silken tofu and cheese. Smoothies. You can throw in spinach or silken tofu to add nutrients and not change the flavor. |
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BBQ: pulled pork, pulled chicken, or ribs
Stouffer's mac & cheese Stouffer's spinach souffle scrambled eggs bacon pasta with olive oil and parmesan flank steak grape tomatoes cucumber avocado olives pickles salmon (smoked or fresh) herring most cheeses chicken nuggets shake & bake chicken corn peas apple cinnamon cheerios cinnamon life yogurt peanut butter hot dogs sometimes a brat or sweet italian sausage cooked carrots sweet potatoes butternut squash almost all fruit |
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Homemade fried rice (they pick out the veggies one by one).
Spaghetti and meatballs. Sadly, the three of them agree on NoTHING else. |
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Salmon
Steak with A1 sauce Broccoli French fries Pork chops with apple sauce Mac n cheese - Safeway organic cheddar White rice California rolls Edemame Hot dog Pizza |
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plain old white rice
any kind of homemade popsicle [i put in mangos, oj, yogurt, raspberries, strawberries, apple juice, papaya nectar, etc.] jackfruit shake, mcdonald's milkshake fries |
sushi! she'd have it 3 times a day if we could afford it
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Tacos -- I use pureed tomato instead of water for cooking the meat
Scrambled eggs -- I put a little cheese in Raw carrots Broccoli and cauliflower with parm -- raw with the cheese grated over the top or on the side Butter chicken Steak cooked by her father only Chicken nuggets -- I buy an organic vegetarian non soy brand |
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Tacos
Chicken in pretty much any form - grilled, baked, etc. Meatloaf (she actually asked for this on her birthday) Rice Ham |