Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Lol. I'm sure y'all are 5s
I am one of the posters who said I was 2 before kids and now at 45 I am 5. I am 117-120 lb at 5'3, around 20%b body fat. BUT: I don't have big boobs (B-C), I don't have slim waist (even though my stomach muscles are defined) and I don't have big butt (36 inches in hips), so no curves that most of the men admire.
I'm one of the pp who is a 5. I have 17% body fat, work out constantly, and often go hungry. In the DC region, there are many of us.
I’m a woman who works out and lifts weights, how are you feeding your muscles? Don’t you eat protein with healthy greens and grains? What about yogurt, raw nuts, fresh fruits, raw veggies with hummus? Don’t you know how to watch your macros?
Gah! Too much work. And so boring listening to people drone on about “macros”.
Well I don’t talk about macros, just wondering how someone who claims to be fit has muscle if they don’t eat healthy. In order to have muscle mass you have to eat a certain way.
Ha! That pp wasn't me but is hilarious.
I don't have massive muscles. I am toned, but when I say 17% body fat, the way I achieve that is through regular periods of strict dieting. I do eat well, and sometimes not so well (having a glass of wine now).