I’m a woman who works out and lifts weights, how are you feeding your muscles? Don’t you eat protein with healthy greens and grains? What about yogurt, raw nuts, fresh fruits, raw veggies with hummus? Don’t you know how to watch your macros? |
Gah! Too much work. And so boring listening to people drone on about “macros”. |
| Men? |
Well I don’t talk about macros, just wondering how someone who claims to be fit has muscle if they don’t eat healthy. In order to have muscle mass you have to eat a certain way. |
| pic 7 |
Umm no that is #16, as spongebob is a rectangle. |
| 7, 5, 4, 2, in that order for me. Love athleticism. |
| All of the top row for me - except for the skinny one on the left. |
| Aren't 4 and 10 the same person |
I'm 30, and a combination of 3, 4, and 5, except with "assets" more in the back than in the front. I like that and so does my partner....and I'm a bisexual
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Agree, athletic women are sexy imo |
I’d say all of the second row. Touching a woman shouldn’t feel like touching a man. |
You sound like a woman, being defensive. |
| #7 only looks like that for the actual fitness competition, she's not going through her daily life at that low level of body fat, or with the tan and lack of water to draw more attention to her muscle definition. I've had that degree of muscle before as a weightlifter, just never with that low level of body fat. I wouldn't even say she's super muscular - I've worked out with women who were natural and quite a bit more muscular, it's really the low body fat that's very difficult to achieve. |
Ha! That pp wasn't me but is hilarious. I don't have massive muscles. I am toned, but when I say 17% body fat, the way I achieve that is through regular periods of strict dieting. I do eat well, and sometimes not so well (having a glass of wine now). |