At home gym equipment

[Anonymous]

Anonymous wrote:Squat rack w/pullup bar, long elastic bands for pull-up assistance, barbells, plates, couple kettlebells, plyo box, bench. Dumbbells in the office where I use them on calls.

I think cardio equipment in the house is bizarre.

This statement is bizarre.

I mean ultimately, you could do any of the exercises you have resistance for with your body weight, or stuff around your house,m so isn’t having resistance equipment bizarre?

I love where it gets to -30C in the winter quite regularly. Spring and fall regularly have days with 50km/h winds. Aside from that, I work out at 430 in the morning, when being out alone as a small woman may not always be the safest option. While I do run / walk / bike outside, it’s nice to have the option for both convenience and safety.

[Anonymous]

We have a treadmill and bike.

We have full set of hand weights 1lb-50lb. Bar and plates. Bench. Resistance bands. Pull-up bar. Equalizers. Various kettlebells and medicine balls. Stability balls and Bosu. Yoga mats. TV and Apple TV for videos, streaming, and of course, music.

[Anonymous]

If you don't have a ton of dumbbells or barbells or plates, a TRX is a great investment. Then spend some time watching the different movements. Even if you are super fit, a TRX workout can be very challenging

[Anonymous]

Peloton bike and tread
Trainer to hook up my road bike (pre Peloton- looking to sell trainer soon)
Yoga mat and props
Bosu ball
Medicine balls
Dumbbells 2-65lbs
Bench
Weighted bars 15-30lbs
Assorted resistance bands
Kettle bells
Plyo box
Stability balls
Ankle weights
Ab wheel

[Anonymous]

Peloton, dumbbells (3-20 lbs), resistance bands + door holder, sliders, pull-up bar and balance boards.

[Anonymous]

I think cardio equipment in the house is bizarre.

I usually exercise sometime between 7:30 and 10 pm and I'm not going out into the dark. I am also good at making excuses - if the temp isn't between 60 and 75, I can easily persuade myself that i'ts too cold or too hot. Having a treadmill and streaming TV is the only way I'm going to do it during most of the year.

[Anonymous]

Peloton bike
Hoist Mi6 cable machine
Squat rack, barbell, plates
Dumbbells up to 50
Hoist adjustable bench
Muay Thai bag
Yoga equipment
Plyo box
Medicine balls, kettlebells