Anonymous wrote:
Anonymous wrote:People are going to jump all over me, but the best thing I did was get a serious post partum girdle and wear it for 12 weeks. I had to buy a couple sizes because obviously you get smaller, but I HATED the feeling of my belly jiggling and this kept everything tight and feeling secure. I also truly believe it helped my ab muscles get back together. Note: it did NOT help me lose weight, I was one of those who kept 20 lbs on me until the day I stopped breastfeeding. But then the weight dropped and I could confirm what I had felt: my stomach muscles were totally back to normal.
I used a belly wrap/body shaper thing after all 3 of my pregnancies. So helpful in supporting core muscles that have weakened and moved during pregnancy. I really didn’t like that empty/jiggly feeling like my internal organs were just swimming around my body and the shaper was key for me!
Agreed, though, that this is not about losing weight or looking good,, just a personal preference when it comes to comfort. I used a thick stretchy shaper that attaches and a adjusts with velcro