| One square of semi sweet baking chocolate. Unfortunately sweets are a trigger that just induce cravings for me. So I stay away for the most part. |
Though in the winter the 25 cal Swiss miss hot cocoa is a nice treat that doesn’t cause cravings! |
Usually have tea with sugar, but when need more just get a dessert. |
| I prefer the big bang approach. No sweets in house but I go out once per week and get something I love like Dairy Godmother. |