Feeing proud of my progress! How are YOU doing?

[Anonymous]

I have also been changing my thinking. I have noticed a lot of weird thoughts to justify going off my diet. Most recently, I decided that my waiter would be offended if I didn’t order one of the restaurant’s signature dishes, if I asked for any modifications, or if I didn’t eat most of it. It’s so funny to start noticing these little tricks your mind plays.