What is breakfast, really?
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Anonymous
| Breakfast is your first solid or semisolid (smoothie / yogurt) of the day. That is your banana. Then you have snacks. |
Anonymous
| Banana and a smoothie? Way too much sugar. I think you should add peanut butter to your banana with your soy milk and some ice, and have that for breakfast and then nix the mid morning smoothie. Then you won't have to wonder which breakfast is breakfast. |