What is your body fat percentage?

Anonymous
Anonymous wrote:I don't pay any attention to it, because I wear a zero, am 5'3", but I weigh 135lbs. I have a lot of muscle. It doesn't take muscle into account. I always go by what size I wear, which obviously tells me more than anything whether or not I am overweight.


Actually, that's exactly what body fat is doing... taking your muscle into account. Did you read the post??
Anonymous
You can't tell it from a website or your scale. You either do the pool thing or use a calibrator.
Anonymous
Anonymous wrote:
Anonymous wrote:21 according to this online site - http://www.calculator.net/bmi-calculator.html

female, age 51


Age 42. According to that website, I'm 20% fat. Sounds pretty gross.


That's body mass index, not body fat percentage.
Anonymous
Anonymous wrote:28 F - 14% via Dexa


I wonder if all Dexa results list body fat? I had a Dexa but to test my bone health. wonder if that info is on there. will have to look!

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