Ideal protein diet

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12/29/2017 13:33

Subject: Ideal protein diet

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Anonymous

The one person I knew on it lost a ton, but gained it all back. Plus, the food is gross.

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01/25/2018 13:10

Subject: Ideal protein diet

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Anonymous

Anonymous wrote:I also did Ideal Protein and lost about 40 pounds last year. I'm back on now and have lost about 15.

To this PP -- Curious as to why you are back on it? Did you re-gain some of the weight? If so, why do you think you re-gained? I am curious about this diet. I am resolved not to return to old habits, but I am also scared to mess up my metabolism so completely by doing this diet that if I will re-gain the weight with even minimal cheating.

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06/08/2018 23:59

Subject: Ideal protein diet

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Anonymous

Bumping. Any new insight about this program. Would love to lose weight so when I turn 50 in September I look amazing! Would have 50 lbs to lose to look like I did in my 20s but I could live with losing less than that as long as I was well on the path...Thanks!