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Diet, Nutrition & Weight Loss
Reply to "Ideal protein diet"
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[quote=Anonymous][quote=Anonymous]I also did Ideal Protein and lost about 40 pounds last year. I'm back on now and have lost about 15. [/quote] To this PP -- Curious as to why you are back on it? Did you re-gain some of the weight? If so, why do you think you re-gained? I am curious about this diet. I am resolved not to return to old habits, but I am also scared to mess up my metabolism so completely by doing this diet that if I will re-gain the weight with even minimal cheating. [/quote]
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