Anger Management Help

[Anonymous]

I'd actually like to hear her side of this story.

You should try joint and individual counseling. Could be a serious of poor communication in both sides and at this point she is extremely angry at things/her situation.

[Anonymous]

Anonymous wrote:I'm really shocked at the responses.

Other than the road rage incident, I could have been the DW described by OP.

It's not abuse. It's a situation in need of personal therapy but don't let's be dramatic about divorce, sheltering the kids from the wife, etc.

I could have been the DW described by OP too. But I finally woke up and saw it as the horrible, abusive situation that it was and that I was creating. It's hard to do that, to look at yourself and say, "I"m the problem here." I finally realized that rationalizing negative behavior was just that, empty rationalizing. I did exactly what TwistdMike suggested and went to a doctor and got on antidepressants. It's like the lens of seeing the world is different and clearer and without this film of negativity. I hope OP's wife will consider it. Depression manifests itself not just as sadness but what OP described. Good luck OP. I hope she heals and you all heal. I hope the same for me and my family.