Hips & Thighs Need Slimming

[Anonymous]

Anonymous wrote:

Anonymous wrote:Run 25 miles per week...makes a difference even if you mix in fast walking.

Be careful. I gained 10lbs doing that! And no, it was not muscle.

how could you possibly gain weight running if it's not muscle?

[Anonymous]

My squats make my thighs and ass massive

But that's my goal so there you go

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Run 25 miles per week...makes a difference even if you mix in fast walking.

Be careful. I gained 10lbs doing that! And no, it was not muscle.

how could you possibly gain weight running if it's not muscle?

It makes you ravenous. I know tons of chubby runners.