Protein sources for vegans

[Anonymous]

I thought you were supposed to eat, in grams of protein, half your body weight. How much are we supposed to have?

[Anonymous]

OP here. Thanks everyone!
I'll update you guys on how my new lifestyle is coming up.

[Anonymous]

Anonymous wrote:But why do something that requires so many tweaks to work? It's pretty obvious it's not intended to be?

Effort/Simple Math Required="Not meant to be"

Inspiring.

[Anonymous]

I don't understand why the anti-vegan people are bothering to comment.

[Anonymous]

Anonymous wrote:I don't understand why the anti-vegan people are bothering to comment.

They feel threatened or insecure about their own life?

[Anonymous]

Anonymous wrote:

Anonymous wrote:But why do something that requires so many tweaks to work? It's pretty obvious it's not intended to be?

Effort/Simple Math Required="Not meant to be"

Inspiring.

The funny thing is, what about the modern American processed foods diet is "meant to be" to begin with? We're so far removed from what humans ate even a hundred years ago.

[Anonymous]

Anonymous wrote:That's around 30-35 grams of protein. But even 40 is not enough for the average person. And is it really realistic to eat beans with every lunch and lentils soup for every dinner?

I eat beans/lentils with every lunch and dinner. There are so many different kinds of beans and lentils out there that the variety is way more than for people who eat chicken/beef/turkey/pork with every meal.