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Reply to "Protein sources for vegans"
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[quote=Anonymous][quote=Anonymous]That's around 30-35 grams of protein. But even 40 is not enough for the average person. And is it really realistic to eat beans with every lunch and lentils soup for every dinner? [/quote] I eat beans/lentils with every lunch and dinner. There are so many different kinds of beans and lentils out there that the variety is way more than for people who eat chicken/beef/turkey/pork with every meal.[/quote]
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