| I like the Nature's Path Heritage Flakes and Multigrain Flakes. 110cal, 4g protein, 4g sugar in 3/4c cereal. |
+1 |
Name one, and explain why it is healthy. Not the PP you quoted, btw. |
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We buy organic Chex-type and Kashi-version cheerios.
This week my daughter asked to try Life cereal. It looked to be basically nutritionally comparable to the Chex cereals so we've given it a shot. I'd prefer she have a more rounded breakfast, but since she otherwise won't drink milk, I'm okay with cereal since she ingests all the milk as well which makes it a good option for us. |
| We mix regular Cheerios with Honey Nut. Cuts down on the sweetness and the kids really don't notice. |
damn! I was hoping someone wasn't going to say this! I thought it, but was really hoping I was wrong... |
| I make my own granola. It's not low in fat, but I know exactly what goes in it-- real food (oats, almonds, pumpkin seeds, dried cherries, shredded coconut, olive oil, maple syrup, spices). |