OP here - see, this one is one of my issues! i LOVE sushi but when I enter it into my cal caculator it's something like 60 cals per piece (this is rolls, not sashimi). So two rolls is 720 cals!! |
| Fruit. |
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"If I eat 1-2 oz of good cheese for lunch, some almonds, and an apple, I'm full for hours. "
I have a resting metabolic rate of 1600. What you describe would keep me full for 1 to 2 hours. |
| Orange and yellow peppers. Cold. Raw. Eat with hummus. |
| Berries, 1 or 2 dates, handful of nuts, peppermint pattie, Greek yogurt w/ berries, carrots, babybell cheese, spoonful of peanut butter, lemon sorbet |
| Pp. Fopp here ( and oranges.) |
| Celery. Spinach salad w/ just vinegar as dressing (not for everyone, but I love plain vinegar on my salads). Black beans + brown rice + salsa. |
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Wasa light and crisp with various toppings
Orange |
Why are you eating California rolls? |
Why not? |