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I wear jeans on long flights, I have a couple of pairs that are very stretchy and soft that I use for these situations. And then I layer up on top. Maybe a camisole, shirt, then cardigan/open sweater on top. Sometimes these planes can be cold! Shoe wise I wear the bulkiest shoes I'm bringing. I always have an eye shade, I find it's easier for me to try to snooze when I'm wearing the shade than when not. Finally I wear glasses on the plane (my eyes get way too dry in contacts when flying). I use a chain to put my glasses around my neck when I snooze...maybe I'm overly cautious but I want to have my glasses immediately available if there's an emergency. One more thing, I usually wear black on top because it won't show much if I get overly sweaty (thank you menopause) or spill something on myself, lol.
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