I also suggested quesadilla and my kid likes black bean and cheese and eats them out of the lunchbox with no heating. |
| Muffins! |
| When I worked at a JCC camp, my go-to were tuna sandwiched (fish is not considered meat). |
If your kid likes jelly, some kids will eat a cream cheese and jelly sandwich. I personally don't see that much of a difference between sun butter and PB (as long as the sun butter has a touch of added salt and sugar). I liked a PPs idea to add some honey or something to the sun butter. If I recall correctly, the sun butter is actually more nutritious than PB as well. |
| I’d do something like the Lunchables Pizzas, basically cut out small thin pizza crusts from a larger one, and send the kid with a small container of pizza sauce and a separate container of shredded cheese. You could also try wrap sandwiches with a wrap, plain or veggie cream cheese, and various vegetables as the filling. Macaroni and cheese or pasta stays warm pretty well if packed in a hot thermos. |
Thanks! Do you have a recipe for lentil taco meat, or is that something you can buy premade? |
If I am making them quickly for lunch, and I want them nut free, I take a can or brown lentils, rinse, and saute them with taco seasoning and a fair amount of oil. Fast and easy. When mixed with sharp cheddar in a quesadilla they taste fine, especially if I provide mild salsa to dip them in. I make my own taco seasoning, using this recipe with some modifications: https://minimalistbaker.com/the-best-homemade-taco-seasoning/ because we have an adult who needs to watch salt. But I've also used the taco seasoning from a packet and it tastes fine. |