Restless Leg 🦵🏽 Syndrome

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[Post New]09/08/2025 11:03
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Anonymous
Anonymous wrote:I take a single Tylenol before bed and it helps a lot to keep it from acting up.

I get it only intermittently, but I also find that Tylenol helps. (I have not tried any other pain meds & don't know if they'd also work.)
[Post New]09/08/2025 11:06
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Anonymous
Iron (I take it with lemon water. Water from a copper flask)

Magnesium. Both oil spray and supplement.

Stretches. Yoga.

Baby aspirin.
[Post New]09/08/2025 13:55
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Anonymous
My DH had this regularly from about mid 30's to mid 40's but he runs at least 2 miles every day and has not experienced it since. He is now early -mid 50s. Exercise really does help.
[Post New]09/08/2025 14:35
quote
Anonymous
Maybe try another antidepressant.
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