Weighted vest

[Anonymous]

Anonymous wrote:

Anonymous wrote:I have this one in 12 lb and like it. I’ve had it for over a year and keep it outside and it has held up. I think many of the ones on amazon are the same.

https://a.co/d/cFYBvds

I have this 12lb one as well and like it. I like the pouch for my phone when I’m on a walk. I find it very snug and secure. And I have a petite frame so that’s not always the case for things like this. It can get a little uncomfortable on my shoulder blades because I’m kinda bony there so I don’t have much padding but overall it’s comfortable and I like the extra level of resistance it provides on walks. I would not start with 12 if you’re not already quite fit/muscular or have osteoporosis though. More like 6-8

Agree with all of this - if I walk for 45 mins it does get to be a lot of pressure on my traps. I try to shift it around a bit so that I don’t get a headache.
I got the 12 lbs because I have been regularly lifting weights for years, but if I was just starting out I would get 6-8 as PP mentions. It may not feel like much when you put it on, but it really does build up the tension on your posture muscles so start slow!

[Anonymous]

https://www.amazon.com/APEXUP-Weighted-Vest-Black-5lbs/dp/B0BFWLXBDG/ref=sr_1_1_sspa?crid=2BGH3SJJ8F7H&dib=eyJ2IjoiMSJ9.G1RXcj0D9zKybroAv27x2-m0lsgNzL7iyEi2TGWqUOqywHwI91salHQmBqcBUbQXjKLPH14UKFiaPKaDzbHgpN5NKaNuQ7t8qZCoIhRQ6P2DaGSeg6EBhUAsVpNlupMCn5ZGVoDLn_mARc0p77jVA1wnqZO65r5jQ1nvkI8puVxXqZeGDpOuBIzmjGMK9e-vc0mzg0bTb2_grhOUIJnYD-RbTDJM9RuPitgNUVC5DNBnUpZMYQm2JIJzg6Wn5Gwt4aXL7eZqD6NRP0SYXRwHtCwQ_x1BpQys2aLqM-NJg8Y.XtCbfHyoCnQiBXSyi512DinR-ly07ahHxwyd_dGsQv4&dib_tag=se&keywords=apex%2Bup%2Bweighted%2Bvest&qid=1745069802&sprefix=Apex%2Bup%2Bwei%2Caps%2C155&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1&psc=1

I have this one in 15 lbs. Padded enough for a long walk. I like the top chest strap and it fits even though I’m 34DD

[Anonymous]

Anonymous wrote:I have this one in 12 lb and like it. I’ve had it for over a year and keep it outside and it has held up. I think many of the ones on amazon are the same.

https://a.co/d/cFYBvds

DP. I have this vest in 20 lbs. I wear it while walking. But might add to body weight workouts. (I also lift but don’t wear it lifting.)